Urban Endurance Event For NOS

It's that time again for us to come to together and give back and NO we aren't raising money for a Nitrous Oxide System for Paul's car. 

NOS stands for National Osteoporosis Society

#LaceUpForBones

Check out their movement 

http://www.laceupforbones.co.uk 

This year we decided to support this great charity as Wendy one of our members had been dropping some suggestions our way that we could really make a difference if we managed to raise £1000.00, so we hope to hit that target on October 17th. The challenge will take place outside the GAP store in the town centre half way down Milsom street. The challenge will aim to start at 8.30am, and we hope to finish under the magic 9 hour mark.

To read more about the Charity's facts and figures and how exercise helps click on the links below

About our Challenge

The team will consist of friends and family of UTS Bath and Vibe Fitness Bath that know the in's and outs of using a rower, bike and treadmill. The team will endure the equivalent distance from Bath to Paris in 5 minute efforts Rower, to Bike to Run with quick transitions between disciplines. This style mimicking completing mini triathlons one after the other. 

Predictions and targets for the Rower 

Picture taken October 2010 Rowing a marathon for Forever Friends 

Rower - 12k an hour for 9 hours = 108k pace target of 1k per 5 minutes

Predictions and targets for the Bike

Paul taking it to the extreme, not sure aero helmet will make a difference picture taken from challenge 1000k in 24 hours for WellChild 

Bike 40k an hour for 9 hours = 360k = 3.3k in 5 minutes

Predictions and targets for the Run

Our Triple Ironman challenge 2014 for Wellchild, our trusty treadmill lasting 3 marathons on full pace

Run 9.6k an hour for 9 hours = 86k = 0.8 (800m) in 5 minutes

Total distance 344 miles (554k)

 

Please show your support, visit, share and possibly donate on our just giving page

https://www.justgiving.com/UTSBATH