It was a great day to be out watching the Urban Endurance team put some stellar performances in for their first race of the season and make me proud to be they coach.
The transition from beginner to an Olympian is an extremely challenging emotionally with many highs and lows.
At the age of 8 I joined my local swimming club, in Hartlepool and I never thought I would become a full time athlete, an Olympian or even a 200m Butterfly swimmer!
Read MoreIt's been nearly a month since I qualified for the Ironman World Championships and it's been good to let loose and enjoy myself a bit more with the pressure off one aspect of my life. Most importantly it's given me more time to devote to my family and it's been very beneficial as my son Cameron can now ride a bike without stabilisers, I'm always doing some form of coaching!
Read MoreEver wondered about what its all about? On chatting to my family and freinds triathlon is commenly mistaken for being a challenge only for extremely fit people, well let me tell you the truth.
Read MoreIn August 2014 having been inspired by the guys at Vibe Fitness Bath completing their respective ironman distances very successfully I registered for ironman nice 2015!that was the easy part.
Read MoreWork with Experienced Fitness Professionals, and a Registered Dietician to iron out the perfect training and eating plan. We aim to unlock your true potential with an individually tailored programme.
Read MoreIt's that time again for us to come to together and give back and NO we aren't raising money for a Nitrous Oxide System for Paul's car.