Ever wondered about what its all about? On chatting to my family and freinds triathlon is commenly mistaken for being a challenge only for extremely fit people, well let me tell you the truth.
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Work with Experienced Fitness Professionals, and a Registered Dietician to iron out the perfect training and eating plan. We aim to unlock your true potential with an individually tailored programme.
Read MoreIt's that time again for us to come to together and give back and NO we aren't raising money for a Nitrous Oxide System for Paul's car.
NOS stands for National Osteoporosis Society
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Action Packed Day 2
6.45am - Alarm
Yep, I know what you must be thinking. "That's not normal - 6.45am on holiday?!"
Trust me though - it was worth it. And it's a suitable temperature to get things done, especially as we didn't plan to do a lot after brekky!
Read MoreSelf-confessed couch potato and lover of all things bad for you, Rob decided it was time to get fit (and quit sugar!). He chose the UTS guys to help him do it.
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