It was a great day to be out watching the Urban Endurance team put some stellar performances in for their first race of the season and make me proud to be they coach.
It's been nearly a month since I qualified for the Ironman World Championships and it's been good to let loose and enjoy myself a bit more with the pressure off one aspect of my life. Most importantly it's given me more time to devote to my family and it's been very beneficial as my son Cameron can now ride a bike without stabilisers, I'm always doing some form of coaching!
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Joey's European Championship Triathlon for Age Group 'Team GB'
Held in the mountains of Austria; Starting with a crystal clear lake swim, followed by a 56 mile bike ride cutting through the Austrian countryside and hills, finishing with a half marathon run under the suns rays. Click our blog to find out more...
Read MoreEver wondered about what its all about? On chatting to my family and freinds triathlon is commenly mistaken for being a challenge only for extremely fit people, well let me tell you the truth.
Read MoreIt's that time again for us to come to together and give back and NO we aren't raising money for a Nitrous Oxide System for Paul's car.