Paul documents his journey for Tri- Radar
Introducing Paul Ransome, an age group triathlete who has qualified for Kona 2017 and who will be sharing his journey with us over the coming months.
First off, yes it is true you have to take your credit card to the awards ceremony and be prepared to drop nearly $1000 minutes after shouting ‘YES!’ Read more about his blog via the link
Read MoreJoey's European Championship Triathlon for Age Group 'Team GB'
Held in the mountains of Austria; Starting with a crystal clear lake swim, followed by a 56 mile bike ride cutting through the Austrian countryside and hills, finishing with a half marathon run under the suns rays. Click our blog to find out more...
Read Moreby Adeleine Blackman
My job as a Sports Therapist isn’t just to assess and treat patients but also to educate them to help themselves. Finding the root cause of a problem happens by assessing the possible mechanical issues, for instance identifying whether a lower back pain was caused by a direct trauma, a musculoskeletal dysfunction, an underlying clinical pathology or an overuse issue?
Read MoreHave you signed you for the Bath half yet?
Are you looking to improve on last year or completing it for the first time? Now is the time to start planning and think about getting back out running again and when it comes to upping the ante closer to the race you aren’t going to have any surprises with injury, illness or fitness levels.
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Stephen's success story has taken him through dieting and injury to cycling alongside an Olympic gold medalist. What an acheievement!.
Read MoreEver wondered about what its all about? On chatting to my family and freinds triathlon is commenly mistaken for being a challenge only for extremely fit people, well let me tell you the truth.
Read MoreAfter Vibe's sports therapist, Adeleine Blackman, did such a good job fixing my foot, Kick Start 6 was the obvious next step!
Read MoreEver Experienced Knee Pain?
Well take a mo and have a read.
Pain or discomfort in or at the front of the knee has been proven by Sports Therapists to be possibly the most common presenting symptom in a sporting or fitness environment.
Therefore I’ve been asked by the personal training team at Vibe Fitness Bath to share my experience and knowledge on anterior knee pain (AKS).
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