The second half of September was epic for the team, we had Anna Seymour take part in a relay team to swim the channel, just before all of the storms hit the UK! Freddie Webb was in action at the Bristol Junior Championships and we had a massive team turn out for Ironman 70.3 Weymouth with some rather special results.
Read MoreIt’s been a busy month for the Zoot Athlos Race Team with a lot of action from at home and around the globe, from Time Trials to World Championships
Read MoreBeing a seasoned Ironman competitor and having completed many ultra-distance races since 2009 I had reached a bit of a plateau with my performances.So Iast winter I decided I wanted to push myself harder and go faster for the 2016 season.
Read MoreTeam Coach Paul Ransome wasn't short of volunteers to test out his new triathlon training camp in southern Spain. A March mini break consisting of swimming, cycling, running, and, let's be honest, lots of tapas and sangria....in the SUNSHINE?! I for one couldn't sign up fast enough!
Read MoreIt was a great day to be out watching the Urban Endurance team put some stellar performances in for their first race of the season and make me proud to be they coach.
The transition from beginner to an Olympian is an extremely challenging emotionally with many highs and lows.
At the age of 8 I joined my local swimming club, in Hartlepool and I never thought I would become a full time athlete, an Olympian or even a 200m Butterfly swimmer!
Read MoreBetween the 3 of us, we have always wanted a go round the velodrome and actually after watching Rio 2016 we were inspired to book a trip and it was great to be able to share the day with members.
Read More2017 is fast approaching and Urban Endurance have launched a team focused on helping triathletes achieve their goals over the 70.3 and Ironman distance triathlon
Read MoreIt's been nearly a month since I qualified for the Ironman World Championships and it's been good to let loose and enjoy myself a bit more with the pressure off one aspect of my life. Most importantly it's given me more time to devote to my family and it's been very beneficial as my son Cameron can now ride a bike without stabilisers, I'm always doing some form of coaching!
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